AN ABUNDANCE OF TIPS FOR FINDING A GREAT SPORTS MASSAGE THERAPIST

Sports Massage - What is Sports Massage?If you’re an athlete, or even a mildly active person, adding sports massage to your regular treatment schedule can enhance your performance and reduce the risk of injury.Unlike regular massage, which relies on petrissage (sliding strokes) to relax muscles, sports massage uses other techniques to prepare and

Best Oils for Sports Massage TreatmentMassage therapy oil is an essential part of a sporting activities or deep cells massage. Whether to heat the muscle mass, boost skin elasticity, ease discomfort and help recuperation or merely offer a good lube.Oils and creams differ by cost, texture and slide. It is essential to take into consideration a custo